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Lvl 1: Lyra Foundations

No experience? No problem! Start here. This is the class for you! Ages 13+

  • 28 US dollars
  • Inside Sac Fitness Collective

Service Description

Foundations classes are about building strength, balance, and technique for ages 13+. This class is strictly for beginners so you’ll be in good company! Foundations classes are geared toward those who have never been on lyra, or any aerial apparatus. We will show you the basics of getting in and out of the hoop, how to get from the low bar to the top bar and vice versa - as well as learn tricks and flows that can be modified for all strength and skill levels. 2 students per lyra.

Upcoming Sessions

Cancelation Policy

For cancellations, please contact via the WEBSITE a minimum of 6 hours in advance to avoid being charged or docked a class pass. Please do not rely on social media communication to cancel classes. Email, or message here.

Contact Details

  • 1106 North D Street, Sacramento, CA, USA

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